• Home
  • About
  • Blog
    • design
    • broken clavicle
    • girevoy sport
    • competition
    • healthy eating
    • kettlebell training
    • lady spartacus
    • natural movement
    • personal journey
    • training
    • rehabilitation
  • Contact
  • Shop
Sep 24, 2007

The Funk Connection

By Estella in Uncategorized with no comments

Marc ‘Funk’ Roberts is an ex-professional beach volleyball player and certified personal trainer who has been working out for about 27 years and judging by those pipes, he really knows his stuff.

We met at Sgt Shanahan’s Boot Camp. His plyometric jumps have given me explosive power on and off the court.

I will be contributing articles to the Funk Roberts Fitness Blog and Newsletter. This week my ‘Top 5 White Foods to Eat’ article was featured. Be sure to check out his fitness blog. Here, Funk shares valuable tips and knowledge on fitness, nutrition, and health.

above: Funk, myself, & Sgt Shanahan

  • Share
  • 0
Previous EntryBoot Camp #12
Next EntryBoot Camp #13 :: ‘The Best Of’

Related Entries

Mike Mahler’s Level 1 Kettlebell Workshop

Uncategorized

Halloween candy goodness

Uncategorized

Labour Day Weekend Workout

Uncategorized

Estella

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • RED Academy Web Development Foundation Recap
  • Healing from Within and the 28 Day Challenge
  • Paint the town RED!
  • The Mercedes Benz Oakville 10k
  • Bloodwork sucks. Literally…

Recent Comments

  • Estella on Clavicular Plate Removal?
  • Julie on Clavicular Plate Removal?
  • Estella on Clavicular Plate Removal?
  • Estella on Clavicular Plate Removal?
  • Estella on Clavicular Plate Removal?

Instagram Feed

…

About Stronger than Unbroken

Stronger than Unbroken is a personal blog I started to show that true strength comes from within. It is both a physical and mental battle. Strength comes from every obstacle and personal goal I have had to overcome. With each experience, comes confidence and the drive to become better and stronger than when I first started.

Estella Hom © 2015. All Rights Reserved.