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Jun 01, 2009

Funk Roberts Boot Camp!

By Estella in training with no comments

Just launched – My latest design project and fitness venture.

www.funkrobertsbootcamp.com

I have teamed up with professional beach volleyball player Funk Roberts to teach a series of 16 boot camp sessions starting June 6, 2009. The boot camp will incorporate kettlebells, plyometrics, bodyweight exercises, cardio, speed and endurance training, core exercises, military calisthenics and much more. I’ve been the trainee long enough so this is another step I’m taking towards building up my teaching experience and becoming a trainer. What better way to achieve that than to dive right in and just do it! I’ve lost over 40lbs since picking up a kettlebell and would love to share my fitness/health/training knowledge to help inspire others to also achieve their goals. It’s going to be amazing! Come one, come all!!

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Stronger than Unbroken is a personal blog I started to show that true strength comes from within. It is both a physical and mental battle. Strength comes from every obstacle and personal goal I have had to overcome. With each experience, comes confidence and the drive to become better and stronger than when I first started.

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