My first time on CityTV! Today I was demonstrating a series of bodyweight workout moves with Ryan Shanahan and a couple of friends on CityLine, hosted by Tracy Moore. I love this show! Especially for their style at home tips and Fashion Friday segments, so having the opportunity to be on it was a great experience and it was really nice to meet Tracy, the host and fashionista behind it all. She is so down to earth and friendly. She has also been doing Ryan’s KettleWorx program and has already lost 8lbs. Way to go!
We were in the studio shooting with a live audience last Wednesday around 9:30am. Since we were in the 4th segment, we got to watch the show from backstage – very cool and it was a totally different perspective to see a show be filmed from start to finish live. Once we were on set, our workout segment went by really quick and all was a blur. It was a good day 🙂
If you missed the show or don’t live in Toronto, you can watch the full episode online. The segment is about 45 minutes in.