A mock Wal-Mart ad I created. We all know chips are bad for you but who would’ve thought Wal-Mart would raise the price of their reduced fat pringles. Perhaps a health conscious decision? hmm….let us ponder….
Wow, what an intense workout! Instead of feeling sore afterwards i feel a constant surge of energy and endorphin rush. I’ll be spending the rest of my weekend playing beach volleyball! YAAAH!! Oh, and Ryan/Rouven, if you’re reading this, I…
Mangoes have been long been a favourite fruit of mine. Native to Southern Asia and sometimes referred to a the ‘food of the Gods,’ mangoes contain about 15% sugar, up to 1% of protein, and significant amounts of vitamins A,…
I used to be fat. After 4 years of university and having spent endless, soul-sucking hours in front of a computer, combined with poor eating habits, I earned my Bachelor of Design Degree…and gained 20lbs in the process. Definitely not…
For the past few months, i’ve been working hard staying on top of my workouts and the pursuit of getting that ever elusive beach body i’ve been after for so long. Staying active and eating healthy has played an integral…
Pictures from our amazing shopping expedition fueled by lots of good food and indulgences can be viewed here:http://www.imagestation.com/album/pictures.html?id=2089999152
The first cardio challenge may have ended but another one is on the horizon. Instead of being distance based, this time it’s based on the number of calories burned. The goal is to be the first to burn 15lbs of…
It’s 5am. My bags are packed for a New York trip that i’m supposed to be leaving for in a few minutes and my mind is racing. I just pulled an all niter sitting on my bed, putting the finishing…
Saturday June 2, 2007 / 9:00am The sun was out & I was pumped for another intense boot camp workout with Sgt. Shanahan. I was worked hard. Needless to say, my whole upper body and abs were sore afterwards but…
Hamlet has been remade several times within the last decade or so but if there was a 2007 remake of this Shakespearean classic, this would be my proposition for the poster, typography and the all-star cast and production team that…