Saturday June 2, 2007 / 9:00am
The sun was out & I was pumped for another intense boot camp workout with Sgt. Shanahan.
I was worked hard. Needless to say, my whole upper body and abs were sore afterwards but what an amazing workout it was! Based on that workout, here are some of the best moves to tone your arms and remove that muffin top for good!
Check it out:
http://estellahom.com/ehworkout/