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Jan 04, 2008

The Sgt on The Gregory Mantell Show

By Estella in Uncategorized with no comments

Watch my amazing personal trainer and friend Ryan ‘Sgt’ Shanahan discuss Kettlebells on The Gregory Mantell Show in LA.

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Stronger than Unbroken is a personal blog I started to show that true strength comes from within. It is both a physical and mental battle. Strength comes from every obstacle and personal goal I have had to overcome. With each experience, comes confidence and the drive to become better and stronger than when I first started.

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