• Home
  • About
  • Blog
    • design
    • broken clavicle
    • girevoy sport
    • competition
    • healthy eating
    • kettlebell training
    • lady spartacus
    • natural movement
    • personal journey
    • training
    • rehabilitation
  • Contact
  • Shop
Jan 04, 2008

The Sgt on The Gregory Mantell Show

By Estella in Uncategorized with no comments

Watch my amazing personal trainer and friend Ryan ‘Sgt’ Shanahan discuss Kettlebells on The Gregory Mantell Show in LA.

  • Share
  • 0
Previous EntryHappy 2008!
Next EntryStell’s 7 Tips to Successful Weight Loss

Related Entries

Bootcamp Success!

Uncategorized

The Race Is On

Uncategorized

The Birthday Workout

Uncategorized

Estella

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • RED Academy Web Development Foundation Recap
  • Healing from Within and the 28 Day Challenge
  • Paint the town RED!
  • The Mercedes Benz Oakville 10k
  • Bloodwork sucks. Literally…

Recent Comments

  • Estella on Clavicular Plate Removal?
  • Julie on Clavicular Plate Removal?
  • Estella on Clavicular Plate Removal?
  • Estella on Clavicular Plate Removal?
  • Estella on Clavicular Plate Removal?

Instagram Feed

…

About Stronger than Unbroken

Stronger than Unbroken is a personal blog I started to show that true strength comes from within. It is both a physical and mental battle. Strength comes from every obstacle and personal goal I have had to overcome. With each experience, comes confidence and the drive to become better and stronger than when I first started.

Estella Hom © 2015. All Rights Reserved.