Saturday June 2, 2007 / 9:00am
The sun was out & I was pumped for another intense boot camp workout with Sgt. Shanahan.
I was worked hard. Needless to say, my whole upper body and abs were sore afterwards but what an amazing workout it was! Based on that workout, here are some of the best moves to tone your arms and remove that muffin top for good!
Check it out:
http://estellahom.com/ehworkout/
Hamlet has been remade several times within the last decade or so but if there was a 2007 remake of this Shakespearean classic, this would be my proposition for the poster, typography and the all-star cast and production team that…
It’s official. I’m the 5th person to have completed the Cardio Challenge and what an amazing feeling it is! The final stretch wasn’t as easy as anticipated. The last 3 days have been jam packed with activities so fitting in…
Ok, so week 2 of my intensive cardio regime went really well. Didn’t pass or catch up to Brendan yet but I’m gettin’ real close! Again, i alternated between rollerblading and cycling to and from work with little added detours…